DETAILS
Join Stakt and Alexa Hirschberg for a fun Galentines day workout event before your Superbowl festivities!
Sculpt and Burn is a low-impact, full-body workout thoughtfully designed by Alexa to combine purposeful movement, intentional breath, and expert sequencing. This class is crafted to build strength, improve balance, and enhance body awareness while keeping it fun and challenging. With Alexa’s unique approach, every flow is intentional, fostering a deeper connection between mind and body, and leaving you feeling strong, centered, and empowered.
Following the class, Dr. Nicole Harkness will be providing acupressure for the ears. Ear seeds are little metal balls that are applied to the ears for 3-5 days. This low grade stimulation for a longer period of time provides healing for physical, mental and emotional ailments.
Ticket Includes: Workout, Ear Seeding and a goody bag filled with products from our brand sponsors!
*MAT WILL BE PROVIDED