DETAILS

Join us on the Stakt mat for pilates taught by Kayla Principato. Explore the symbiotic relationship between breath and body in this 35 minute mind body pilates class. Dive into deep stabilizing core activation, full body engagement, and cultivate mindfulness through intentional movement. By tapping into the power of your breath, you’ll enhance your connection with your body, fostering a deeper sense of awareness and alignment. Join us as we embark on a journey of holistic well being through mindful pilates. 

Stay after class and enjoy lawn games on the terrace + complimentary snacks and beverages.

Ticket includes goody bag and snacks from our partners including Baked By Melissa, EvolveTogether, Gratsi, 100 Coconuts, Mingle Mocktails, Freestyle Snacks, Luna Daily, Truvani, Cymbiotika, LINNE Botanicals and more

ABOUT KAYLA PRINCIPATO

Kayla Principato is a Brooklyn-based pilates instructor who specializes in mindful movement. A former professional athlete with a lifelong affinity for holistic wellness, her teaching style prioritizes the mind-body connection, helping students develop inner awareness to connect with their body and cultivate strength from within.Kayla believes pilates is about more than just physical strength—it's about achieving true balance and alignment. Kayla’s unique full body approach inspires people to lead healthier, more balanced lives, expanding beyond the mat. 

Nomo Soho Hotel

9 Crosby St, New York, NY 10013

Stakt is a female-founded wellness brand innovating fitness equipment to make working out more comfortable, convenient and dynamic. Their hero product, The Stakt Mat, is the first ever foldable fitness mat that doubles as a second piece of equipment.